Simple Ways to Avoid Unwanted Thanksgiving Weight Gain

Simple Ways to Avoid Unwanted Thanksgiving Weight Gain

Thanksgiving is a mere week away, and if you're anything like us, you're ready to chow down on some delicious seasonal favorites with family and friends. And while we're all about that turkey-and...
Should You Go Running with Your Dog?

Should You Go Running with Your Dog?

When you think about it, dogs just might be the perfect running partners: Most dogs naturally love to run, you never have to wait for them to show up at the meeting place, and they won’t talk you...
On Cloudstratus Running Shoes Preview

On Cloudstratus Running Shoes Preview

On doubled the Cloudtec® so you can double your run! The brand new Cloudstratus running shoe is the first in On history to feature a dual Cloudtec system. The bottom layer of Clouds collapses to ...
Back-to-the-Gym Checklist

Back-to-the-Gym Checklist

The weeks between Thanksgiving and the December holidays can seem like the perfect time to slack off on your gym routine. Maybe you did some traveling for Thanksgiving. Or maybe you stayed local ...